Thank you for browsing Labony Kitchen. In this video today, I am showing you how to make sago #khichdi.
Sago /ˈseɪɡoʊ/ is a starch extracted from the spongy centre, or pith, of various tropical palm stems, especially those of Metroxylon sagu. It is a major staple food for the lowland peoples of New Guinea and the Moluccas, where it is called saksak, rabia and sagu. What is sago good for?
It’s versatile and a primary source of carbs in some parts of the world. Sago contains antioxidants and resistant starch and has been linked to many benefits, including improving risk factors for heart disease and enhancing #exercise performance (1, 2 , 3 ).